Moms Get Fit While Pushing Strollers to Stroller Workout Video
San Diego, CA (ContentDesk via ContentDesk Direct) November 4, 2005 -- Two years ago, while pushing her newborn son in a stroller, Sara Holliday, personal trainer and aerobic instructor since 1992, wondered how she could help moms get back their bodies after having a baby. Knowing from friends the difficulty of finding an opportunity to workout, let alone the worry of putting their babies in day care, Sara developed "Fit Momma," a Stroller Workout for Moms. Her goals were to develop a fun and challenging workout that would tone a moms entire body while meeting other women with common interests. Saras class, Fit Momma, quickly grew to 28 members by word of mouth. Consistent Fit Momma exercisers noticed great strides in weight loss and muscle tone.
Fit Momma member, Libby Nelson stated, "I have enjoyed Saras stroller workout so much I plan my week around it. Ive enjoyed the challenging workouts and the results; Im so much stronger and fit now. The camaraderie with the other moms has been fantastic; Ive made some wonderful friends who enjoy being active and healthy."Sara wanted to continue to help moms all over the world who wouldnt have the opportunity to take her class. Therefore, she recently decided to produce "Sara Hollidays Stroller Workout for Moms, DVD/CD". Its a DVD that has the same feel as her Fit Momma class.Saras Stroller Workout DVD is the first outdoor stroller workout DVD of its kind.
It allows moms the opportunity to enjoy the outdoors with their baby while getting fit, and having fun. When she instructs, it feels like shes right there with the moms, encouraging them to reach their goals. Recently, "Sara Hollidays Stroller Workout for Moms DVD/CD" and "Fit Momma" class were featured on a local television station, KUSI, Channel 9. The news clip can be viewed on Saras website at the link: http://fitbysara.com/preview.html. Sara continues to present a monthly fitness topic on KUSI Channel 9.
Saras Stroller Workout for Moms incorporates intervals of cardio exercises (i.e., walking or jogging), with intervals of kickboxing, lunges, squats, pushups, and tricep dips. As an added bonus, the DVD includes toning for the inner and outer thigh, plus yoga. Saras DVD also includes an audio CD so moms can do the workout outdoors. Although the DVD was just released on October 17, hospitals have already taken an interest in distributing her DVD to new moms. Marketers are looking into the possibility of attaching Saras DVD to a stroller.
Saras ultimate goal is to help as many moms as she can to look and feel their best. "Saras Stroller Workout for Moms DVD" appears to be the ideal solution. You can find more information about Fit Momma and Saras Stroller Workout for Moms DVD at http://www.fitbysara.com or call 1.800.568.3820.Interview Contact: Sara Holliday, Owner of "Fit Momma", Producer of "Sara Hollidays Stroller Workout for Moms DVD/CD" Telephone: 858.354.5963 http://www.fitbysara.com
information @ fitbysara.com FITBYSARA.COM P.O. Box 714, Poway, CA, USA 92074 Voice 858.354.5963 or 800.568.3820 Fax 858.883.2168.
Rusty Anderson back in the studio with Paul McCartney
(ContentDesk) September 17, 2003---Guitarist Rusty Anderson is happy to be in England and working on Paul McCartney's new album. "We're just beginning the process and so far, so great," said Rusty.
"Interacting with him and the band in the studio has been a real gas.
Paul's talents are always inspirational.
The tours, the CDs and the DVD were good fun, and I'm honored to continue working with him on this next bit."Rusty is looking forward to playing with Paul and the band at the third annual Adopt-A-Minefield Benefit Gala on September 23 at the Beverly Hilton Hotel, which will be emceed by Jay Leno and features a set by James Taylor as well."It's an important charity and it feels great to be part of it," he said.
"They're removing landmines and helping the victims put their lives back together.
Seeing all the fans with their Adopt a Landmine? shirts in the crowd on the last tour was great.
It's going to primarily be an acoustic show...should...
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Working from Home - The Good & the Bad
Copyright 2006 business-cards.com
Over the past 2 decades there has been a huge increase in the number of people who work from home. This not only applies to self employed business people, but to traditional wage earners as well.
This article will concentrate on self employed small business operators who face the choice: rent commercial space, or work from home. As with any choice in business, there are both advantages and pitfalls. Let's look at them.
Advantages.
Convenience. What could be simpler? Finish breakfast and walk a few steps to the office! Come home for lunch every day, and say good bye to afternoon traffic.
Yes convenience is certainly a tick in the plus column when evaluating whether or not to work from home.
Economy. For a start your vehicle costs will be substantially reduced. When you add up on what you'd otherwise spend on petrol, parking and wear and tear, you realise just how much money NOT using...
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Moms Get Fit While Pushing Strollers to Stroller Workout Video Dvd
Rechargeable Calling Card - When A Few Calls Aren?t Enough
Okay so I have bought calling cards a couple of times. I used them the most when I was in Acapulco and need to call my parents so they knew I was alive. For a girl that hasn't traveled much by herself Acapulco, was a big deal for her parents. So I used calling cards to call when I got there and to all for occasion check-ins.
But they run out pretty quickly.
I mean most of them give you a warning as to how many minutes you have left and when they are going to run, out...
Moms Get Fit While Pushing Strollers to Stroller Workout Video
Dvd > Rechargeable Calling Card - When A Few Calls Aren?t Enough
Making Industrial Vacuum Cleaners Safer and Vacuum Conveying Technology Safer and More Productive for 50 Years
Frank Pendleton knew the dust and lint surrounding oiled textile machinery was a time bomb ready to go off. First hand experience taught him the fire hazard had to be safely and efficiently removed. Existing electrical vacuums, however, were not only underpowered but also posed a real ignition risk due to sparking on start up. And traditional compressed air hoses simply blew unwanted debris around. So Pendleton teamed up with an inventor, and in 1954 introduced the first air-operated vacuum...
Moms Get Fit While Pushing Strollers to Stroller Workout Video Dvd Making Industrial Vacuum Cleaners Safer and Vacuum Conveying Technology Safer and More Productive for 50 Years vacuum cleaners
Dvd > Making Industrial Vacuum Cleaners Safer and Vacuum Conveying Technology Safer and More Productive for 50 Years
Personal Digital Darkroom
Why a digital darkroom?First of all this is a misnomer. You actually don't need a darkroom. All that you need to have is a space for a printer and if you're still using film, a film scanner. You need not set aside a large chunk of your time in developing your pictures since color and tonal adjustments are simple and precise. Although there still are complexities in colors using digital printing unlike the black and white darkroom printing, the print output of this new process is fast approaching...
Moms Get Fit While Pushing Strollers to Stroller Workout Video Personal Digital Darkroom photo printer Dvd
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Moms Get Fit While Pushing Strollers to Stroller Workout Video dvr
The Death Of Freaknik And The Rise Of Black Spring Break Events
For many years, especially during the late 80's and early 90's, the Freaknik In Atlanta, Georgia brought in over 250,000 participants. It created enormous traffic gridlock and was considered the hot zone for hundreds of thousands of black college students who traveled from all across the country every April to Atlanta, Georgia. For many of those years, it lived up to its name. It was Freak-Nik! There were the wild parties on the street, the dancing, the traffic jams and of the kinds of things...
Moms Get Fit While Pushing Strollers to Stroller Workout Video spring break Dvd The Death Of Freaknik And The Rise Of Black Spring Break Events
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